A chair exercise class from the comfort of your home full of fun and motivation to escape the stress and pressure of day to day life. With Chair One Fitness comes passion, strength, freedom and confidence to move. Never underestimate the power of this form of fitness.
Zoom Online
We invite you to listen to join our musically driven full body workout program. Bring a friend, everybody wins!
Zoom Online
Zoom Online
We invite you to listen to join our musically driven full body workout program. Bring a friend, everybody wins!
Zoom Online
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